Workout Schedule September 2-8

Happy Monday! Here is my workout schedule this week! Its all about abs this week!

Do you schedule your workouts? If YES, feel free to comment with your workout schedule below. If not, and you need a little inspiration, feel free to follow my workouts below! MUAH. 

 Monday- Happy Labor Day! I'm taking it easy today! Light stretching in the morning and Blogilates' abs on fire video! Click HERE

Tuesday- Lets run off those Labor Day goodies! 5K run (3.1 miles). LETS GO!

Wednesday-  Its supposed to be gorgeous out today. 10 mile bike ride. Ohhhh yea.

Thursday- Switching it up a little this week and doing a 1 hour hot yoga class. My sore muscles need it :<

Friday- I've been craving a HOT Hip Hop class and I know a fabulous spot in Oakland. Checking out a dance class?! Tag me and let me know about it! @MissDanetha

Saturday- You know I love me some Blogilates. Today's going to be a long day at the America's Cup races, so I'll do a quickie HIIT workout in the morning. Click HERE for the video. 

Sunday- Join me for dance class at Hipline in Oakland at 9:45! Don't live in Oakland? Find a dance class in your area to get your groove (and fitness!) on!

Did you try any of the above workouts? Comment below! 

Miss Danetha is a spokesmodel and entrepreneur. Follow me on FacebookTwitter, and Instagram

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