Welcome back to the THIRD week of this four-week, Love Your Body Workout Series!
Click HERE to Join the Facebook Community to stay Motivated. *Muah*
This week we're doing the fabulously fun videos from POPSUGAR Fitness. 6 videos + A BONUS. 6 Days. Get to weeerk!
This will get a little intense. So be sure to invite a friend a long to keep you on track! #stayfit
Like the videos? Tweet @POPSUGARFitness and let them know @missdanetha sent ya!
Thursday- It's all about the Abs and Thighs!
Friday- LOVE the Burn!
Saturday- You CHOOSE! You can do one of the videos above or pick an activity that gets you excited! Only requirement is that you HAVE to sweat.
Sunday- Rest Day.
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*This series is inspired in part by the gorgeous ladies of Tone It Up.*
Disclaimer: Not all exercises are suitable for everyone. You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs.