#StayFit Workouts: Love Your Body Series Week II

Welcome back to the second week of this four-week, Love Your Body Workout Series!

Click HERE to Join the Facebook Community to stay Motivated. *Muah*

Be sure to tweet me @missdanetha and use the hashtag #stayfit so I can cheer you on during your workouts!

Be sure to tweet me @missdanetha and use the hashtag #stayfit so I can cheer you on during your workouts!

This week is all about the fierce Jillian Michaels. 3 videos. 6 Days. Get to weeerk!

This will get a little intense. So be sure to invite a friend a long to keep you on track! #stayfit

 

Monday- Fierce Cardio and Ab Circuit Training

Tuesday- Kick it into Gear!

Like the workouts?! Tweet @jillianmichaels and let her know @missdanetha sent ya!

Like the workouts?! Tweet @jillianmichaels and let her know @missdanetha sent ya!

Wednesday- Don't let the title fool ya!

Thursday- Fierce Cardio and Ab Circuit Training

Friday- Kick it into Gear!

Saturday- You CHOOSE! You can do the Yoga Meltdown or pick an activity that gets you excited! Only requirement is that you HAVE to sweat.

Sunday- Rest Day.

*MUAH*

Miss Danetha is a spokesmodel and the founder of EmeryCloud, a cloud based financial management services company. Follow me on  FacebookInstagram and Twitter.

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*This series is inspired in part by the gorgeous ladies of Tone It Up.*

Disclaimer: Not all exercises are suitable for everyone. You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs.