I wouldn't say I'm a "beets" person. To be perfectly honest, their whole look kinda freaks me out. But, I kept hearing how amazing they were from all these nutritionists so I decided to do a little research. And come to find out, they are incredible! I have yet to try whipping them up in the kitchen, but after I became a spokesmodel for Suja Juice I've started drinking their Purify drink to get some beets in my life. Wanna know why you should eat more beets? Read below!
- Cleanses the body and purifies the liver. Some claim it can prevent cancer!
- It boosts your mental health! Beets contain betaine, which is a substance used to treat depression.
- It's just like chocolate! Well, almost. It contains trytophan, also found in chocolate, that boosts your sense of well-being.
- High source of energy!
- Rich in vitamins and minerals like Vitamin A,B,C; beta-carotene and folic acid. For women, it's also a really good source for iron.
Miss Danetha is a former NFL Cheerleader and now a spokesmodel for various health/fitness/beauty brands. Follow her on Facebook, Twitter and Instagram. If you would like Miss Danetha to represent your product, contact her at [email protected]ha.com.
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