Workout Schedule August 19-25

Happy Monday! Here is my workout schedule this week!

Do you schedule your workouts? If YES, feel free to comment with your workout schedule below. If not, and you need a little inspiration, feel free to follow my workouts below! MUAH. 

 Monday- Checking out this new workout with Jessica Smith! 30 minute HIIT routine. Click HERE! Bonus Booty Workout, click HERE!

Tuesday- Join me for dance class at  Hiplinein Oakland at 9:45a! Voted best dance fitness for all levels by East Bay Express. WOOO HOOO! Click  HERE  for the story! Don't live in Oakland? Find a dance class in your area to get your groove (and fitness!) on!

Wednesday- Lets workout with the FIERCE Jillian Michaels in this ab blasting cardio workout video. Ohhh yea! Click HERE!

Thursday- My Day OFF! You know what that means- HAPPY HOUR!!

Friday- Yoga. Find a class in your area or check out this video! Morning Flow Video.

Saturday- 4 Mile Run. YAY! Bonus Booty Workout, click HERE!

Sunday- Join me for dance class at Hipline in Oakland at 10:15a! Don't live in Oakland? Find a dance class in your area to get your groove (and fitness!) on!

Did you try any of the above workouts? Comment below! 

Miss Danetha is a spokesmodel and entrepreneur. Follow me on FacebookTwitter, and Instagram

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